Stepper is amazing workout equipment that targets the hips, front of thighs, calves, lower shin, back of the thighs or hamstrings. Working out regularly on the stepper effectively enhance one’s posture. The calf muscles, flexors and gluteal muscles are strengthened while exercising on the stepper. Exercising on a regular basis on the stair stepper machine improves cardiovascular health and enhances the muscles of the lower body. Stepper gym machine effectively aids in burning calories while strengthening your body.